Eat my Shorts

Tempo Nike Shorts The Coup sportswear ladies

Tempo Shorts – Nike

Over the past 6 months, fitness has become a big part of my life. Don’t get me wrong, I’ve always loved working up a sweat but in between studying and running a f/t job, committing to a work routine just wasn’t feasible. Since finishing uni last year however, it was the next thing on my ever growing ‘to-do’ list. Last Wednesday I forgot to pack my usual leggings so I popped into the shops en route the gym. I was pleasantly surprised to find a number of ladies shorts now available so I picked up these instead. I’ve always been one to get my pins out when possible. Next on my list?  Those abs.

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Free Running


Free Runs NikeMonochrome Nike Free Runs

Free 5.0 – Nike

Picked up a pair of Nike Free’s the other day. I’ve worked out in so many different styles of trainers, Air Max Ones, Thea’s, 90’s; you name it! So many people have told me it’s important to wear proper footwear when running so I thought it was time to get round to picking some up. I’ve worn these a couple of times in the gym now and they are unbelievably comfortable. The hint of glitter on the side panels make them a little cute too. Should have bought them sooner but hey ho, you live and you learn :)

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Six weeks later…

Fitness HM The coup Fashion blog london adiyam elena 2015

It’s been six whole weeks since I last blogged – how absurd! I think it’s time I checked in with you guys…

So what has 2015 brought so far? A new job! I’m not too sure if I mentioned this to you earlier but in January I was due to start a new teaching role. It’s been hectic but all good so no complaints!

Something else that’s new is my fitness regime. Taking a page out of El’s book, I started working out with her trainer and since have seen some real results. My intention isn’t to lose weight; instead, I want to tone up and keep my curves. I like mixing it up and do 4 sessions a week which include a bit of Hot Yoga, running and a whole lot of weight lifting. I’m currently in love with H&M’s sportswear selection. Here’s some pieces I’ve picked out. In the gym, I like keeping things simple, and sport a lot of grey and blacks. Shocking for a colour fanatic like me right?

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Check out H&M currently sports range here

Roshe Run Trainers – Nike